AM Training
The AM training started with activation exercises using poles, hurdles, and ladders, followed by a menu of activities to improve agility.
After that, the team played a 4 vs 4 vs 4 possession game, switching between offense and defense under the rule that points were awarded for connecting passes a certain number of times and moving the ball into the opponent's territory. The other group practiced crosses followed by direct shots and headers. Competing for the most goals, the team honed their decisiveness in front of the goal. Finally, they played a 7 vs 7 game, simulating offense and defense inside the box. The game format featured free man zones on both sides, and the players competed for points, with Head Coach Jens Vissing strongly emphasizing their "determination to win."

PM Training
The players stretched while jogging across the entire pitch. Afterwards, each team warmed up in a competitive format, passing poles, crawling under benches, and jumping over them. The players had fun moving their bodies, and smiles could be seen on the pitch throughout the warm-up, finishing in a great atmosphere.
After the warm-up, the training included transitioning from corner kicks to a game. First, Head Coach Jens Vissing and the other coaches played as DF, reviewing the shape and aim of corner kicks. They then simulated a scenario in which a corner kick could be turned into a counter attack, and trained to focus on the transition between offense and defense while competing to score the most goals. Finally, the two teams, which had ended in a draw, played a penalty shootout, which was a heated battle.
On Sunday, January 25th, the 14th and final day of the camp in Nakagusuku Village, Okinawa, the team will play a training match against Hokkaido Consadole Sapporo.

Camp reports are also being distributed on GAMBA OSAKA official YouTube and Instagram!